Upcoming events at DGI-huset i Nordkraft

Mindful Moves, Understanding Body & Mind connection

Mindful Moves, Understanding Body & Mind connection

Saturday 14:00 (27 January)
DGI-huset i Nordkraft, Aalborg

Blå Mandag

Blå Mandag

Monday 11:00 (30 April)
DGI-huset i Nordkraft, Aalborg

Blå Mandag

Blå Mandag

Monday 11:00 (14 May)
DGI-huset i Nordkraft, Aalborg

Events around DGI-huset i Nordkraft

DGI Nordjylland - Junior/voksen opvisning i Hjørring

DGI Nordjylland - Junior/voksen opvisning i Hjørring

Saturday 10:00 (17 March)
DGI Nordjylland Gymnastik & Fitness, Aalborg

Mindful Moves, Understanding Body & Mind connection

Mindful Moves, Understanding Body & Mind connection

Saturday 14:00 (27 January)
Dgi Huset Nordkraft, Aalborg

Me + Nordkraft workshop
Workshop

Me + Nordkraft workshop

Thursday 19:00 (25 January)
KUNSTHAL NORD, Aalborg

Aalborg MTB Marathon 2018

Aalborg MTB Marathon 2018

Saturday 12:00 (05 May)
Aalborg MTB Marathon, Aalborg

Masterclass for musikalske talenter med Martin Brygmann

Masterclass for musikalske talenter med Martin Brygmann

Tuesday 14:30 (06 February)
Den Rytmiske i Nordkraft, Aalborg

Fastelavn - Slå katten af tønden i Musikkens Hus

Fastelavn - Slå katten af tønden i Musikkens Hus

Sunday 11:00 (11 February)
Musikkens Hus, Aalborg

Lisa Nilsson

Lisa Nilsson

Friday 20:00 (14 September)
Musikkens Hus, Aalborg


The post Xmas Detox: New Year, New Start!

The post Xmas Detox: New Year, New Start!


When?

Start time: Saturday 14:00 (13 January)
End time: Saturday 16:00 (13 January)

Where?

DGI-huset i Nordkraft
Teglgårds Plads 1, Aalborg

About

Our bodies are designed to engage in detoxification every single day, however from time to time we all need a gentle nudge in the right direction.
Jump start your metabolism, eliminate toxins and get the energy boost you need to go through the winter months! This Yoga Vinyasa workshops aims at stimulating your circulatory, digestive and lymphatic systems, cleansing from the recent Christmas and NYE excesses. Dynamic breathing techniques, seated and standing forward folds, deep twists, will wring out and massage the internal organs, oxygenate your body while strengthening the muscles of your stomach and abdomen. Two hours dedicated to an all-over detox for your mind and body, helping release physical, mental, and emotional toxins and old patterns.
Teacher: Vanille Simeon
For more info: www.themaitrimovement.com
Workshop in English